Friday, 26 February 2021

8 tips for turning your WFH space into an eco-friendly office

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With the return to work looking very different to pre-pandemic, it's time to turn our attention to creating an eco-friendly office space

eco friendly office
Simple steps to make your office eco friendly

It feels like a lifetime ago we were all spending hours every day in the office. Now, with WFH the norm, we’re spending more and more time in our home offices. Whatever yours looks like – whether it’s your kitchen table, space in your house, or a dedicated room – you could benefit from making yours more eco-friendly.

Why, you ask? Because, in a nutshell, the future of our planet is at risk. Climate change is real, and only becoming more of an issue by the day. If you’ve experienced eco-anxiety, we’d understand why. David Attenborough wasn’t lying when he said that the evidence for climate change ‘is unequivocal’. 20 of the warmest years on record have happened in the last 23 years, and rising sea levels mean land the size of a football pitch is being lost in Louisiana every 45 minutes. Just let that sink in.

You’ve probably already started working on building a more sustainable wardrobe, reducing your meat intake and even reading up on the need-to-know sustainability buzzwords. Next stop? An eco-friendly office.

To help you on your journey, we’ve spoken to Friends of the Earth campaigner Muna Suleiman. Here, the eco-expert shares her top tips for transforming your WFH space (whatever that may mean) from a cluttered crisis to a plastic-free paradise.

8 tips for turning your WFH space into an eco-friendly office

1. Minimise your waste

An obvious suggestion, sure, but an important one nonetheless. “Aim to purchase your office supplies from green, ethical and local companies, such as Paper Round,” she says. “They bring used resources back to life, like chic stationary products, printer paper, pens and office chairs.”

2. Take it virtual

One thing 2020 taught us? Just how much you can achieve over video call. It also draws into question, with normality returning, just how much need there is for business travel. It’s bad for the environment, and if you can achieve as much from home, kind of unnecessary.

“If you need a refresh, plane engines emit heat, noise and gases, like carbon dioxide. All of these contribute to climate change,” Suleiman shares.

3. Buy some plants 

If there is opportunity to plant trees in your garden or around your home, or to bring house plants into your living space, it’ll improve not only the quality of air you breathe but, according to some studies, your mental wellbeing, too.

“It’s seriously worth investing in some plants for your home office. They’ll suck out the carbon pollutants from the atmosphere,” Suleiman suggests.

The best indoor plants for healthy air include:

– Rubber plants
– Chinese Evergreen
– Peace Lily
– Boston Fern
– Bamboo palm.

The Little Botanical Purifying Plant Bundle, John Lewis, £50.00

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The Little Botanical Extra Large Ficus Elastica Plant & Basket, John Lewis, £130.00

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The Little Botanical Extra Large Strelitzia Plant & Basket, John Lewis, £160.00

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4. Write yourself visual reminders

Much like HR used to put stats up around your office, you can write yourself visual queues and stick them up around the house. Small actions like remembering to turn the lights off, print less, and waste less will make all the difference.

You could even print sobering eco-facts: for example, did you know that by 2050 there will be more plastic in the ocean than fish? These will help remind you of your why and keep you focused on the overall eco-goal of helping the next generation.

5. Get energy efficient  

Unlike working in an office where you have to jump through hoops to implement change, at home, you’re in charge. One way you can easily make your office more eco-friendly is by switching to a green energy supplier.

“Moving away from fossil fuels is a must,” shares Suleiman. “If this is a little too ambitious, try taking smaller steps, instead: turn off your computer monitor when not in use and only boil water in the kettle that you need, so as not to waste energy.”

6. Opt for planet-happy bathroom products 

When it comes to bathroom and hygiene products, single-use plastic containers are rife. Instead of purchasing individual soaps each time, buy in bulk, Suleiman suggests. “This is a great way to ease your plastic consumption, as not only does it cut the total amount of plastic you consume, it also reduces the carbon footprint of shipping the products,” she explains.

Top tip: don’t forget about to buy recycled paper loo roll, where possible.

100% Recycled Toilet Paper – Box of 48, Farmdrop, £36.00

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7. Start a conversation

Ok, sure, it’s not physically making an eco-friendly office, but every little helps. Speaking to your partner, housemates or neighbours about climate change and starting conversations is just as important as actually implementing change. Got it?

8. Try and up your food waste game

It’s actually easier when working from home to waste less food as you’re in charge of exactly what you buy – and exactly where that food ends up.

Following chefs like Max La Manna and Lauren Singer (otherwise known by her handle Trash is for Tossers) on Instagram is a great way of educating yourself how to use every little bit of the foods you buy. Waste not, want not, after all. Our guide to food waste apps will also help. That’s your eco-friendly office space, sorted.

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TikTok can’t get enough of this £13 CC cream – but is it worth the hype?

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The internet has spoken

Dr Jart+ Cicapair tiktok cc cream

You know your TikTok habit is getting out of hand when you find yourself keeping a running list of the beauty products the app has convinced you to buy. Next up on said list? The Dr Jart+ Cicapair Tiger Grass Colour Correcting Treatment – a touted redness-zapping wonder product beloved by TikTok skinfluencers.

Yes, amongst the app’s mind blowing beauty hacks and graphic hair brush cleaning tutorials, there are actually some incredible product recommendations on there. And if this Dr Jart+ Cicapair CC cream is as good as the internet says it is, then it might be high time to ditch the foundation completely and go au naturel. (Or at least add it to our stellar line-up of best CC creams.)

Here’s everything to know about the £13 colour-changing cream that the internet’s going wild for…

What is the Dr Jart+ Cicapair Tiger Grass CC Treatment?

… And what’s so good about it anyway?

In short, it’s a colour correcting treatment with SPF 30 UV protection.

Dr Jart+ Cicapair Tiger Grass Color Correcting Treatment, £13 | Beauty Bay

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And no, before you ask, it does not stay green on the skin à la some colour correcting concealers. Its creamy formula actually turns to a subtle beige on application, and forms a dust barrier to protect skin from environmental aggressors.

Enriched with centella asiatica (AKA tiger grass) complex to protect skin, raspberry leaf extract to help with inflammation, moisture boosting ingredients like sodium, potassium, calcium and magnesium, and a blend of minerals for good measure. Sounds impressive, right?

Essentially, it’s been formulated to help improve moisture levels, revitalise fatigued skin, and give a sheer, second-skin coverage. Apply it after moisturiser, warming it up first with your fingers (this is important, because otherwise the texture’s a bit meh), ensuring not to use too much product.

Then, pat it onto your skin and follow with your tinted moisturiser or foundation of choice for added coverage.

Who is it for?

It’s been specially designed with sensitive skin in mind – making it a great CC cream for rosacea-prone, blemish-prone, or irritated skin. (Which is most of us at some point in the month.)

While it’s not strictly make-up, you might find that it’s all the coverage you need on a good skin day; making it a great skincare/make-up hybrid, much in the way of the best BB Creams.

And finally, is it worth the hype?

In short, yes. If the TikTok skinfluencers and its impressive ingredients list weren’t enough to convince you, you can always opt for the smaller £13 try size (above), rather than splurging on the full £37 50ml pot.

Admittedly, TikTok frequently gets it wrong – see American woman attempts to make tea – but when it comes to beauty, even we have to admit that it often gets it oh so right.

Happy colour correcting!

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A new Tommee Tippee video championing breastfeeding has been banned by Facebook and YouTube

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“Let’s break this down – Facebook, Youtube and Broadcasters are saying a woman breastfeeding her baby, is too controversial, too racy, too ‘excessive’ for its platforms”

Tommee Tippee accuse social media giants of sexism as Facebook and YouTube ban their ads

This week, baby brand Tommee Tippee launched their new global brand campaign, ‘The Boob Life’.

It’s a candid look at real mothers breastfeeding with a simple aim – to fight the taboos, stigmas and shame that often shroud it.

Celebrities including Frankie Bridge and Rosie Ramsey shared the video on Instagram yesterday, with TV presenter Laura Whitmore saying: “Love seeing videos like this. Keeping it real and actually helpful.”

Yet, sadly, social media giants at Facebook, YouTube and Broadcasters have banned the video ads. They’re saying the videos show “excessive visible skin”.

It raises some serious questions about how, societally, we treat the many struggles new mothers face. Breastfeeding needs to be normalised – feeding a child should never be deemed as inappropriate.

Reps at Tommee Tippee are now – understandably – accusing all three platforms of sexism. The video is raw, unfiltered and unapologetic, and offers a fresh perspective on what breastfeeding actually looks like.

Think chapped, leaky nipples, and sagging or swollen breasts – all challenges that any new mother might face when breastfeeding a newborn.

Basically, the video shows a diverse mix of real mothers, and the real struggles they may face day-to-day. Yes, bare breasts can be seen in the video, but that’s what breastfeeding, at its core, involves.

New Tommee Tippee breastfeeding campaign banned by Facebook and YouTube

The move from mainstream media platforms to silencing the video is questionable, to say the least. It’s 2021, and while we’re on the way to normalising and de-stigmatising breastfeeding, more must be done. 

“Let’s break this down – Facebook, Youtube and Broadcasters are saying a woman breastfeeding her baby, is too controversial, too racy, too ‘excessive’ for its platforms” says Nicola Wallace of Tommee Tippee UK.

“It’s outrageous and hugely offensive to women – we should be normalising breastfeeding in society and what real women’s bodies look like, not pandering to outdated societal views on what’s appropriate. We are only just seeing real depictions of periods on TV for the first time, it’s not good enough, and Tommee Tippee are taking a stand. This is not just about Mums, it’s about unobjectifying women’s bodies.”

Hear, hear. What do you think? Was the move from the social media execs the right one?

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A video of what happens if you don’t clean your hair brush properly is going viral for the grimmest of reasons

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Vom.

TikTok hair brush cleaning hack

Another day, another TikTok beauty hack that’s making us rethink everything we thought we knew about hair, makeup and skincare. This time, it’s a viral hair brush cleaning hack that’s revealed the very grim reality behind not giving your brush a proper wash – and frankly, it’s unlikely we’ll ever recover.

Quickly pulling the hair out of your hair brush and counting it as ‘cleaning’? Guilty as charged.

But according to TikTokker Jessica Haizman’s (graphic) viral video, by not cleaning your brush on the regular, you’re practically just inviting dirt into your hair.

Yep, apparently a quick de-hair just doesn’t cut it, and we should be washing our brushes at least every two weeks to keep them clean and free from any build-up.

(Which, given the fact that cleaning your make-up brushes this often is just a given, only makes sense.)

In the clip, Haizman revealed what happened when she gave her hair brushes a 30-minute bath – and let’s just say plug holes have seen less dirt.

“Ever cleaned your hair brushes?” she begins in the tutorial. “Realistically, you’re supposed to clean your hair brushes once every two weeks.”

(*Coughs*)

She then explains how she went about cleaning her brushes – beginning by cleaning all of the hair out of them, and steeping them in water, baking soda and shampoo.

“Immediately, the water started turning brown and gross,” she said. “I let them soak for 30-minutes before taking them out.”

Cue a sink full of sludge-coloured water.

Haizman explained that she doesn’t dye or use much product in her hair, so that can’t be to blame for the build-up. Turns out, it’s just the dirt that naturally accumulates after a prolonged period of not giving your brush a good old wash.

So if you excuse us, we’ll just be alternating between hanging our heads in shame, and furiously scrubbing our brushes.

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Gwyneth Paltrow has an interesting approach to long COVID, and NHS bosses aren't happy

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It's certainly... alternative.

Gwyneth Paltrow at a red carpet event

Gwyneth Paltrow is a wellness and lifestyle guru known for her iconic – and often unconventional – approach to health and wellbeing.

As well as being an award-winning actress and CEO of controversial wellness brand Goop (remember the vagina candles?), she has a YouTube channel and podcast. On both, she chats to fellow celebrities about their diet, workout plans, and general wellness routines.

But this week, the actress has come under fire for her questionable ‘solutions’ to the long COVID she’s currently suffering from.

The star says she contracted COVID-19 in January, and has since been treating her ongoing symptoms with the help of functional medicine practitioner, doctor Will Cole.

She’s shared that Doctor Cole has recommended intuitive fasting, among other alternative therapies, as part of her healing regime.

She’s also adapting her diet, eating mainly “keto[genic] and plant-based“, and avoiding sugar and alcohol to aid her recovery.

On the fasting front, she is said to fast until 11am every day. She’s also taking infrared saunas as regularly as she can.

But several NHS representatives have voiced their concerns about Gwyneth’s approach. They’re encouraging her to remember her “duty of responsibility” when discussing alternative COVID treatments.

The national medical director for the NHS England, professor Stephen Powis, shared that Gwyneth’s methods were “really not the solutions we’d recommend”. He also said “serious science” needed to be applied to recovery tactics.

“Like the virus, misinformation carries across borders and it mutates and it evolves,” he said. “So I think YouTube and other social media platforms have a real responsibility and opportunity here.”

“In the last few days, I’ve seen Gwyneth Paltrow is unfortunately suffering from the effects of COVID. We wish her well, but some of the solutions she’s recommending are really not the solutions we’d recommend in the NHS.”

“We need to take long COVID seriously and apply serious science. All influencers who use social media have a duty of responsibility and a duty of care around that,” he said.

Wondering what exactly long COVID encompasses? When an individual catches COVID-19, for many, it’s a short lived illness. For others, after effects can last for weeks or even months.

Long COVID clinics have been set up across the UK, and according to the British Medical Journal (BMJ), long COVID occurs in around 10% of people infected.

What do you reckon—is Gwyneth’s advice helpful or harmful?

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Chloé Watts talks overcoming limiting beliefs, the importance of endless energy and the launch of CD World

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You would have to be living under a rock not to have heard of chloédigital, the leading tech support membership for content creators, but how much do you know about its inspiring Founder and CEO, Chloé Watts?

A self-taught coder, Chloé launched the platform in 2014 in order to offer technical support and growth strategy to creators. Now, with over 300 global influencers on their membership programme, Chloé empowers women on the regular, and this year in particular she has played a huge role in helping creators pivot, maintain and actually thrive over a difficult time.

This month, Chloé launched CD World, a content hub for influencers looking for tools and knowledge on building a scalable and sustainable business. ‘I reflected on this journey and how far we have come, and it felt like the right time to create a hub where influencers receive tactical resources and access to tech and industry services, to help them scale their business,’ she said of the exciting news.

Marie Claire‘s Women Who Win series celebrates trailblazing female founders who are creating change for us all, and Chloé and her passion at showing women and girls that tech is achievable and accessible, breaking the pattern of under-representation, is that in a nutshell.

Features Editor Jenny Proudfoot caught up with the wonderful Chloé to talk CD World, the best advice she has ever received and why we all need to support each other.

Take me back to the beginning of chloédigital…

I was always into tech growing up. At 15, I taught myself to code so I could make my MySpace page look cute, and this led to me helping up-and-coming bands and artists create their pages. I then started designing websites for friends and small businesses, as a side hustle to my job as a Developer.

This was at a time when the influencer industry was rapidly developing, and many creators didn’t have the technical know-how to run their websites. So, I inevitably became their go-to girl. Quite organically the idea for chloédigital was born: a membership programme to offer ongoing tech support and digital strategy for influencers.

After six incredible years of chloédigital, working closely with some of the world’s leading content creators, I decided I also needed to create a hub – CD World – where even more influencers could find [free] tactical resources and get access to tech and industry services, to help them scale their businesses.

Have you been forced to pivot during COVID-19?

Fortunately, the remote aspect of the influencer industry means we’ve been able to deliver on work as we always have. We are also an incredibly fast-moving industry, so being able to adapt is in-built. Despite 2020 being a difficult year, many influencers were able to pivot, nimbly adjusting their content to be pandemic appropriate, leveraging the substantial jump in traffic and engagement to not only maintain their businesses but actually thrive.

What is the bravest thing you’ve ever done

Building a business that remains authentic to me and my values. What grounds us is always keeping the ‘why’ at heart – everything we do is to benefit and grow our members’ platforms. Business can be hard, but it’s also really fulfilling when you’re creating a lasting positive impact on people’s lives.

What has been your biggest challenge?

Overcoming limiting beliefs. I have always found this challenging and it took the movement of 2020 to see that I had been restricting myself with limiting beliefs about what I was capable of achieving.  Recognising that, and making a commitment to debunk it, has really shifted my mindset and enabled me to progress at a different velocity than before.

 Have you ever felt discriminated against as a female founder?

I try not to dwell on obstacles – call it a selective memory!  We’ll all have setbacks and will always come across negative people, or hurdles in business and life; but you have to remember your own path and believe in your own abilities.

What is the best advice you’ve received?

We only have one chance at life, make an impact but have fun doing it.

How can you achieve the right work/personal life balance?

I love what I do and it’s more than just a job – the lines are so blurred that work/life balance doesn’t really exist for me. But I have learnt that I can’t sacrifice myself for my business. Consistent work on my mind, body and soul is crucial for me to be working and living my best life, so I will always prioritise time for that.

Do you have a tip for asking for more?

Work well, provide value and you’ll usually find that those you work with will want more from you. If you were your boss, would you agree to the request? Make sure the answer to that is a resounding ‘yes’ before you ask.

What is your superpower?

Endless energy and enthusiasm (is that two?). I always maintain positive energy, and I think that carries me through both difficult situations and demanding days. I also run on good vibes, which definitely has a positive impact on my team and business – smiles are contagious, after all!

What has been your proudest moment?

The moments when I see my company mission achieved. Our mission is to empower women to build the life of their dreams with technology, so when a client has a major win it makes it all worthwhile. I love that I work with people who are just as excited as me to see our clients succeed!

How do you celebrate success?

Can I say a glass of wine? Seriously, though, when you’re busy and riding high it can be easy to breeze past the wins without giving them a second glance. But I think it’s so important, for me and the team, that we remember to pause and take a moment to recognise our successes and how far we’ve come. There’s a lot to be said for the value a ‘thank you’ or a ‘well done’ can have on motivation and morale.

What will you never compromise on?

My values and my mission. We’re trying to build a legacy business, and that takes time. Chloédigital is seven this year, but I feel like we’re just getting started.

What is the biggest mistake you’ve made?

Inevitably it’s the moments when I haven’t listened to my own intuition, or I’ve been sidetracked by people who didn’t understand my vision. Authenticity and clarity are so important to our business, so I now have mechanisms to check in on myself, so to speak, to keep us on track.

What is your mantra?

Feel the fear and do it anyway. It’s an attitude that’s definitely got me where I am today.

What would you want to change for women?

I’m passionate about helping women use technology to forge the life and career of their dreams. It’s so rewarding to see my clients supporting their families and bolstering their communities, all with flexibility they didn’t think was possible. It feels incredible when they reach milestones like buying their dream house, hiring employees, or going into full-time self-employment, all because of the freedom their business gives them.

What could we all achieve if we supported each other?

It’s limitless. I think this starts at the top, though, with seeing more inclusivity amongst leaders in business. Once we have more representation in leaders we can start building reflective, supportive teams. If you can’t see it, you can’t be it.

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