Showing posts with label August 29. Show all posts
Showing posts with label August 29. Show all posts

Thursday, 29 August 2019

Real Talk: The Mom Pooch Struggle is Very REAL August 29, 2019 at 12:00PM


via Girl With Curves https://ift.tt/2ZC674g

As much as I’ve learned to love and celebrate my curves, there are times when old thoughts begin to surface, and I have to work extra hard to believe everything it took me so long to learn about self-love and body confidence.

Swimsuit season, along with tropical vacations like my recent one, have a way of making old insecurities come up, but there’s something else that’s afflicted my body image over the past few years that I’ve yet to discuss: my mom pooch

Like almost every woman I know who’s carried a baby in her womb, having a stretched tummy simply comes with the territory, yet it’s still a very hard pill to swallow—especially for those of us who have struggled so long to accept the bodies we were born with, only to now be left with a different body we must learn to love all over again.

After having my son, my stomach was certainly stretched out, and I had some excess skin and fat, but it wasn’t as noticeable as it is now, after having my daughter.

If I’m being completely honest, it’s taken me a really long time to be able to even say the word “pooch without wanting to cry. C coming out and expressing my feelings about it feels like a major step in the right direction. And while I know I have a long journey ahead of me, learning to accept the new version of my body after babies, I’m finally ready to acknowledge it, accept it, and tackle my emotions head on, without hiding behind denial or the glimmer of hope that the appearance of my stomach will change over time.

So here’s my truth: I haven’t fully accepted my after-babies body (aka larger breasts, waistline and mom pooch), and that’s OKAY, because self-love and acceptance is a journey.

For now, I’m going to work on looking at myself in the mirror more, appreciating what my body has accomplished in birthing two healthy babies I have the honor of raising and loving. My hope is that anyone out there struggling like I am will do the same.

Wednesday, 29 August 2018

3 Ultra Filling Soup Recipes August 29, 2018 at 08:16PM


via Girl With Curves https://ift.tt/2NvJgyj

Because one of my goals this year is to focus on eating healthier meals and Dave became Vegan eight months ago, we’ve been cooking more at home — which means we’re always looking for recipes that are easy to prep, have fresh ingredients, and fill us up. I usually eat a quick breakfast, so lunch is when I want to have something heartier, though not so hearty that I feel weighed down.

That’s where soups come in! Something you may not know about me is that I’m a die-hard soup person. I love soup and would eat it for every meal if I could. (And if you follow me on instagram, you might have seen a couple of Dave’s cooking takeovers!).

Soups are great because they pack a lot of protein, fiber, and veggies into a single bowl and you can prep them ahead of time and freeze or refrigerate them for later. It’s a no-brainer option for lunch, because I can just heat up a bowl in the microwave if I’m working. Plus, kids love soup! Any meal that’s a hit for me and my entire family is an instant win in my book.

Here are three delicious recipes I keep coming back to:

Image from Grace in the Crumbs