That Life Style Show: 2019 at 12:00PM

Showing posts with label 2019 at 12:00PM. Show all posts

Tuesday, 15 October 2019

Everything you Need to Know about Girl With Curves Collection October 15, 2019 at 12:00PM

via Girl With Curves https://ift.tt/31hVVL2

We’re just 5 days away from the launch of Girl With Curves fall/winter 2019 collection, so I wanted to address some frequently asked questions. Here’s everything you need to know:

Thursday, 10 October 2019

Why You Should Focus on Quality, Not Quantity October 10, 2019 at 12:00PM

via Girl With Curves https://ift.tt/32eF2CF

I’m a firm believer in quality over quantity, but this wasn’t always so.

I spent my 20’s and early 30s buying an absurd amount of clothing items — if it remotely fit and was remotely cute, I bought it. Whether it was actually cute enough to justify the spend, or fit comfy enough to keep, I added it to my wardrobe without hesitation.

To be completely honest, I think most plus size women, or anyone with a body type that doesn’t fit into the standard size clothing readily available in the world, are simple making up for lost time with “autopilot shopping.”

The years we spent existing in a world that didn’t cater to bodies like ours, then slowly started to give us just a small taste of fashion, caused a type of frenzy! Now we’re adding to cart faster before we stop to ask ourselves if the dress will last past the season we’re in, and it makes me frustrated and sad – we’re simply consumed with consumption. We want it all, and most of us don’t consider that it might not get worn. I’m guilty of having clothes in my closet with the tags attached that prove it!

At 38, I’m disgusted that I have so much “stuff,” and I’m doing my best to purge my closet of things I haven’t ever worn, only wore for a dinner date, or bought online at 4 am on autopilot.

I’ve come to the conclusion that as a girl with curves, I’ve been selling myself short, buying into the latest trend simply because it fits, without actually pausing to ask myself if the trend appeals to my personal style, or if it’s even that amazing in the first place.

My point is this: I’m done buying cheaply made, ill-fitting clothing just because it remotely fits, or it’s on sale. Not to say that I don’t enjoy a budget-friendly splurge on occasion, because there are some great inexpensive pieces which I own and know I’ll wear again and again. But what I will do is stop prioritizing sales and buying things just because it comes in my size. I’ve come up with a series of questions to help stop the madness: Is this something I’ll love again and again? Will I look for it a couple times a week, or push it to the back of the closet and forget about it? Will the silhouette and color withstand seasonal trends? Will my daughter beg me for it when she’s old enough to appreciate a good vintage find?

In truth, as I am approaching shopping this way, I also approach design for Girl With Curves Collection this way, with the same philosophy.

I want to be intentional and thoughtful with every purchase. I want to curate my wardrobe like an art collection. I want pieces in my closet that I can wear over and over for both everyday and special occasions. I want colors and silhouettes that look amazing on my body no matter what shape it’s in, and I want to love each and every piece, without having to spend a fortune. I want quality fabrics and impeccable fit, without compromise.

So the next time you stop to question why a pair of jeans is over $150, or why a dress made of seemingly “inexpensive fabric” isn’t under $100, remember that quality over quantity should be a priority. And while nice, quality things with special details and amazing fit come with a certain price, they’re completely worth it when it gives you the confidence to rock that job interview, get out of your comfort zone in a social setting, or simply feel amazing every time you put it on.

x Tanesha

Tuesday, 8 October 2019

I Tried Intermittent Fasting for a Month, Here’s What Happened October 08, 2019 at 12:00PM

via Girl With Curves https://ift.tt/33ncebh

Last month I shared a post on Intermittent Fasting (IF) and its many health benefits, after hearing so many people, including my husband and my brother, talk about it being a game-changer. I decided I would try it for myself for 4 weeks and report back to you all about my experience, so here goes!

I decided to go with an IF plan of 16/8 where I fasted for 16 hours and ate during an 8-hour period. 11 AM – 7 PM was my “eating window” based on my lifestyle and my family’s schedule.

As I mentioned in the previous post, I did not try Intermittent Fasting in an attempt to lose weight. It is NOT a weight loss plan, and I’m thankfully at peace with my strong, curvy body. I did, however, try it as a form of self-care, in search of more mental clarify and better sleep, which I was happily able to achieve over the past 4 weeks!

My work days became more efficient, without the typical 2 pm mind-funk and I was able to sleep better throughout the night. To stay on top of any and all results, I clocked my weight at the start and end of IF over the past 4 weeks and have lost about 4 pounds.

In addition to the weight loss, my clothes fit a little looser in the hip and thigh areas, which is where my body naturally stores a lot of fat. My waist also seems more defined.

Thursday, 3 October 2019

The Story Behind the Girl With Curves Logo October 03, 2019 at 12:00PM

via Girl With Curves https://ift.tt/2nWKACR I designed it in 2016, but have been waiting for the right time to reveal it...

Tuesday, 24 September 2019

This Simple Style Hack Elevates Any Outfit September 24, 2019 at 12:00PM

via Girl With Curves https://ift.tt/2laquUj Hint: It's a super simple DIY using something you probably already have.

Thursday, 19 September 2019

This Sweater Dress is Perfect for Fall September 19, 2019 at 12:00PM

via Girl With Curves https://ift.tt/30rFTOA Wear it to the office, happy hour and beyond.

Tuesday, 17 September 2019

Dear Girl With Curves, I’m in a Fashion Rut September 17, 2019 at 12:00PM

via Girl With Curves https://ift.tt/309QsKY

Hi Everyone,

It’s Tanesha, chiming in to share some exciting news: The team and I decided it was time to revamp our Dear Diary column to Dear Girl With Curves!

Although the column’s name has changed, nothing else has – it will continue to feature anonymous letters from all of you.

While we love creating content for you, we want YOU to feel part of the conversation, lending your voice to important topics, sharing your personal stories openly and honestly. Whether embarrassing moments and funny stories like my own in this post, something you just need to get off your chest, or a secret you’re burning to spill, we want to share your letters with the entire GWC community in hopes of helping someone who can relate.

Remember, a Dear GWC has no rules – anything goes!

x Tanesha

Friday, 13 September 2019

3 Easy Ways to Incorporate More Movement into Your Day September 13, 2019 at 12:00PM

via Girl With Curves https://ift.tt/2ZPBEA7

BY LORI KLEIN

Tuesday, 10 September 2019

My Updated Beauty Routine September 10, 2019 at 12:00PM

via Girl With Curves https://ift.tt/2LqaZlp And all my fave skin, hair and makeup products.

Friday, 6 September 2019

Health Benefits of Intermittent Fasting September 06, 2019 at 12:00PM

via Girl With Curves https://ift.tt/31abENn

I want to preface this post by saying this is NOT about dieting or weight loss. With a history of eating disorders, excessive exercise, and a slew of other body-related issues I’ve addressed in past posts, dieting isn’t something I take lightly, so I want to firmly emphasize that this post is NOT about dieting.

GWC readers know that my approach to body positivity is a holistic one. For me, being body positive means taking care of both my body and my mind, doing my best to be mentally aware of the way I think, talk, and feel about my body at any stage. Which brings me to the point of this post.

Over the past year, I’ve been focusing on adopting healthier eating habits as a form of self-care. My husband went vegan back in October 2018, which gave me a major wake-up call, bringing to light the fact that there were several things I could easily change and incorporate into my daily eating habits that could help me on my path to finding a healthier balance. Through those changes, I shed around 20 pounds and felt better than ever. However, there was still something missing in my journey to becoming a healthier me. I yearned for a sense of clarity in my mind, that would match the clarity I was feeling in my healthier body.

Wednesday, 4 September 2019

3 Must-Try Boot Styles for Fall 2019 September 04, 2019 at 12:00PM

via Girl With Curves https://ift.tt/2ZJTekH

It’s finally FALL, the season for cooler weather, pumpkin spice lattes, and in the fashion world, BOOTS!

A quintessential fall footwear staple, boots are great for wearing with all your favorite cooler-weather wardrobe picks. From leggings and an oversize cardigan to skirts and wrap dresses, boots are the perfect update to take any look into the later part of the year.

These are the 3 boot styles on my radar this season:

Thursday, 29 August 2019

Real Talk: The Mom Pooch Struggle is Very REAL August 29, 2019 at 12:00PM

via Girl With Curves https://ift.tt/2ZC674g

As much as I’ve learned to love and celebrate my curves, there are times when old thoughts begin to surface, and I have to work extra hard to believe everything it took me so long to learn about self-love and body confidence.

Swimsuit season, along with tropical vacations like my recent one, have a way of making old insecurities come up, but there’s something else that’s afflicted my body image over the past few years that I’ve yet to discuss: my mom pooch.

Like almost every woman I know who’s carried a baby in her womb, having a stretched tummy simply comes with the territory, yet it’s still a very hard pill to swallow—especially for those of us who have struggled so long to accept the bodies we were born with, only to now be left with a different body we must learn to love all over again.

After having my son, my stomach was certainly stretched out, and I had some excess skin and fat, but it wasn’t as noticeable as it is now, after having my daughter.

If I’m being completely honest, it’s taken me a really long time to be able to even say the word “pooch“ without wanting to cry. C coming out and expressing my feelings about it feels like a major step in the right direction. And while I know I have a long journey ahead of me, learning to accept the new version of my body after babies, I’m finally ready to acknowledge it, accept it, and tackle my emotions head on, without hiding behind denial or the glimmer of hope that the appearance of my stomach will change over time.

So here’s my truth: I haven’t fully accepted my after-babies body (aka larger breasts, waistline and mom pooch), and that’s OKAY, because self-love and acceptance is a journey.

For now, I’m going to work on looking at myself in the mirror more, appreciating what my body has accomplished in birthing two healthy babies I have the honor of raising and loving. My hope is that anyone out there struggling like I am will do the same.