These blankets will have you drifting off in no time...
Struggling to get to sleep at night? Say hello to a weighted blanket. These clever items are exactly as they describe – regular blankets with the addition of some extra weight sewn in. And they might just be the item you never realised you needed, especially if you suffer from anxiety.
Sound interesting? We’ve answered all your questions and rounded up the best weighted blankets available to buy below, so keep reading and get ready for an unbeatable night’s sleep.
If you want to know more about their anxiety soothing properties, don’t forget to check out our guide to weighted blankets for anxiety. We got the full low down from the experts about how much these blankets can really help.
10 best weighted blankets to shop now:
Eucalyptus Silk Weighted Blanket, £149 | Mela
Colour Grey | Material 100% Eucalyptus fibre shell and 100% Eucalyptus thread cover | Weight Available in 5.5kg, 7kg and 9kg | Machine Washable Yes
Mela does a whole range of weighted blankets. We like this one best: a breathable weighted blanket with a 100% Eucalyptus thread cover, designed for hot sleepers. Available in 5.5kg, 7kg and 9kg depending on your body weight.
John Lewis & Partners Specialist Synthetic Weighted Blanket, from £80 | John Lewis
Colour Grey | Material 100% Cotton cover | Weight Available in 4.5kg, 7kg, 9kg and 11.5kg | Machine Washable No
This John Lewis own brand weighted blanket is made using a 100% Cotton cover and contains glass beads inside. Designed to create even pressure across your body, you’ll want to wrap yourself up in it and never emerge. It is available in 4.5kg, 7kg, 9kg and 11.5kg.
Wellbeing Weighted Blanket, £60 | Silentnight
Colour Grey | Weight 7kg | Machine Washable Yes
This wellbeing blanket by Silentnight eases anxiety and stress with its 7kg weight. The best news? It’s hypoallergenic and machine washable, too.
Simba Orbit Weighted Blanket Single 9kg, £169 | Amazon
Colour Grey | Material 100% Cotton cover | Weight 9kg | Machine Washable Yes, but just the cover
Inside this Simba weighted blanket are thousands of little glass nano-beads, meaning this will practically melt around you to form the perfect cocoon. Could this be your recipe for an anxiety-free, sound night’s sleep?
The Lounger, from £189 | Remy
Colour Available in blue, grey and green | Material 100% Cotton | Weight Available in 6kg and 8kg | Machine Washable Yes
After something that goes with the aesthetic of your bedroom or lounge? Remy’s hand-knitted weighted blanket masquerades as a casual throw, but really it’s as weighty as anything. Rather than containing any beads for the additional load, the weight here comes from chunky weaves, and it’s available in three different colours including this beautiful deep blue shade.
Grey Cotton Weighted Blanket, £90 | ESPA
Colour Grey | Material 100% Cotton | Weight Available in 4.5kg and 11.5kg | Machine Washable No
We are a big fan of ESPA’s candles and diffusers, so when we heard that they did a weighted blanket, we were already sold. This one is filled with soft polyester and glass beads, and comes in 4.5kg and 11.5kg.
Rest Easy Sleep Better Navy Weighted Blanket, from £40 | Matalan
Colour Available in blue, grey and pink | Material Front: 100% Cotton Reverse: 100% Microfibre plush. | Weight Available in 3kg, 5kg and 7kg | Machine Washable Yes
If it’s a lower price point you’re after, give this Rest Easy Sleep Better weighted blanket a go. A little lighter than the rest, it starts at 3 kg, making it ideal for a smaller frame.
Luxe Weighted Blanket, £109.99 | Echor
Colour Grey | Weight Available in 6.8kg and 9.1kg | Machine Washable Yes, but just the cover
Echor’s weighted blanket comes with a washable duvet cover, which will ensure it’s kept clean and lasts for longer. It also has internal ties to secure the blanket in place.
Weighted Blanket, from £69 | Kudd.ly
Colour Available in blue and grey | Material MicroCool
Fleece shell | Weight Available in 5kg and 7kg | Machine Washable Yes
This weighted blanket is crafted from breathable MicroCool Fleece and is filled with micro glass beads for a comfortable fit. The 5kg version is the same size as a single bed, meaning it can be easily moved from room to room.
Gravity Weighted Blanket, £199.95 | Beauty Bay
Colour Grey | Weight Available in 6.8kg, 9kg and 11.3kg | Machine Washable Yes, but just the cover
The Gravity Blanket is designed to be a therapeutic remedy to anxiety or insomnia, but it’s also great for everyday use, being incredibly soft. It distributes weight evenly over the body, creating the warm feeling of a gentle embrace, which will have your body relaxing in no time.
What is a weighted blanket?
Weighted blankets are believed to help soothe stress and anxiety because of the ‘deep touch pressure’ they exert on the body. “Using a weighted blanket is like having a big hug, giving you the feeling of calm and security,” explains Gail Marra, Clinical Hypnotherapist and author of Health, Wealth & Hypnosis.
Glass or plastic beads are usually stitched inside to provide the extra weight that many people find so comforting. Ideally, the blanket should weigh somewhere between 7% – 12% of your body weight.
Just like any other blanket, they’re usually made from soft materials such as cotton or velvet. Some are machine washable, making them much easier to clean. If you want your blanket to blend into your interiors, you can even buy hand-knitted ones that look just like regular throws, so no one would know the difference.
Which are the best weighted blankets to buy?
If you’re curious about the potential benefits of a weighted blanket, now seems as good a time as any to invest in one with lots of amazing options available. We’ve scoured the internet and chosen our top picks, so that all the hard work is already done. While you’re here, why not check out our guides to the best silk pillowcases and the best sunrise alarm clocks, too? A good night’s sleep never sounded so easy…
The post The best weighted blankets for an unbeatable night's sleep appeared first on Marie Claire.
from Marie Claire https://ift.tt/eKF9Lrd
via IFTTT
No comments:
Post a Comment