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Have you ever gotten nervous about shopping — or perhaps avoided it all together — simply because you didn’t feel confident in your body?
Whether that was just a moment in time or how you feel every day, you’re not alone. Even though I now feel completely confident choosing clothes for myself and get joy out of shopping, there have definitely been times when I avoided the mall out of insecurity.
Having the confidence to face your fears head-on takes work, but I can assure you from my own experience that the shopping anxiety cycle can be broken! Here’re 4 tips on how I overcame my own anxiety and learned to enjoy shopping:
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