Thursday, 19 December 2019

Alex Mytton: 'My first Christmas without Mum and why therapy's helping me cope'

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Alex Mytton opens up for the first time about life without his mum, Avril ‘Abbey’ Ledbury, who died in April from brain cancer. The Made in Chelsea star talks to Olivia Adams about therapy, friends and a big New Year's resolution

Alex Mytton

‘This Christmas will mean it’s been eight months since my mum died of brain cancer. Really random moments remind me of her, seeing her favourite dish listed on a restaurant menu will make me well up. I keep taking my phone out of my pocket to send her a text or to call her, and then I realise I’ll never speak to her again. At night, when I’m trying to get to sleep, she’s in my dreams and I’ll wake up crying. I can’t control my emotions.

Mum’s health problems started four years ago, she was being tested for epilepsy because she often felt tired and she’d become quite sensitive to light. Instead of epilepsy, the medical tests picked up a tiny growth on the cortex in her brain. Her doctors didn’t seem concerned that it would develop into anything serious and decided to monitor the growth with annual tests.

But when Mum was involved in a minor car crash in October 2018, she went into hospital and the latest test flagged up that the growth of cells had suddenly formed a large tumour – and it wasn’t looking positive. To be honest, it was a huge shock. Mum’s quality of life began to deteriorate quite quickly, her body swelled up and she lost the ability to communicate with me. Sometimes she didn’t even know who I was. When she passed away in April 2019 she was a very different person to the mum I knew and loved, which was obviously hard to deal with.

I’ll admit, I was ignorant to how hard our healthcare services work. Not just in terms of extra, unpaid hours, but also on an emotional level. Macmillan [cancer support charity and nurses] were incredible, and truly went above and beyond any duty of care. And my advice to anyone who is now experiencing what I had to go through: spend as much time with your loved one as possible. It sounds obvious, but time can’t be retrieved.

The day I had to say goodbye to mum was undoubtedly one of the hardest days of my life. It was impossible to try and communicate a lifetime’s worth of thoughts and feelings towards her. I also didn’t want to, because then it was accepting she was going to die. I’m working hard trying not to feel any resentment towards what’s happened, as that won’t help me with anything. It’s a fact of life that these diseases act with such random viciousness.

Alex Mytton

Alex, his mum and younger sister Izzy

Now Christmas is nearly here, and to be completely honest I’m dreading it. My parents split when I was two and I’ll be spending the holiday with my dad in London, rather than at my mum’s house in the countryside. I know it will be tough and I’ll be remembering all the Christmas mornings I had with Mum. We’d  open presents together, eat salmon blinis and, when I was old enough, get quite pissed together. Mum always looked after me and spoiled me every single year.

As well as my dad and my sister Izzy, who’s 22, who are both so supportive, my girlfriend Georgina [Howard] has been amazing. We’ve been going out for two years, but Mum’s illness happened fairly early on in our relationship. I really didn’t know we’d have to deal with something as big as that. Jamie [Laing] has been great as well. He has such a positive energy. Both of them have looked after me and it would have been a hell of a lot harder without them. In November 2019, Jamie suggested I should have therapy  to stop trying to be a ‘tough guy’. I’ve had three sessions and it’s really helped me manage my emotions of grief, frustration, anger and helplessness.

For weeks, I debated whether to post on Instagram addressing my mum’s passing. I didn’t want it to look like I was trying to gain sympathy, but I also wanted to tell everyone what an amazing woman she was. Because she was genuinely the kindest, most caring, beautiful all-round woman and undoubtedly the biggest force for good in my life. When I made the decision to join Made In Chelsea in 2013, Mum was hesitant and joked that it wasn’t a ‘proper job’. But she’d watch the show occasionally to see what I’d been getting up to. She had plenty of quips to make about my behaviour.

After she died, the show’s producers asked me if I would be open to talking about it. I’m not normally involved with personal relationship situations on the show (any more!) but I said yes because I hoped talking about Mum would help others going through a similar situation. I received hundreds of messages thanking me for covering such a raw and personal experience. Doing that definitely made me feel less isolated.

Alex Mytton

Avril ‘Abbey’ Ledbury died from brain cancer aged 57

I’m not one for resolutions, but in 2020 I’ve decided I’m going to quit booze for six months. As well as the obvious health benefits, I’m hoping it will help me be level headed, stable, and a bit more positive. I’m also going to be more decisive and say ‘yes’ to any opportunities that come my way.

Mum, thank you for shaping me to be the man I am today. Although there is still a lot I wanted you to see, I will never forget the memories we made. I’ll always be a mummy’s boy and proud of it.’

* If you or someone you know is affected by cancer, Macmillan provides physical, financial and emotional support. For more information see macmillan.org.uk or call free, 7 days a week from 8am-8pm, on 0808 808 00 00

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I’m not usually very good at expressing myself on here emotionally or maybe just in general but I’m gonna attempt to make an exception. Last week I had to say goodbye to my mum for the last time. After fighting, what now seems like a brief battle with brain cancer my mum finally succumbed to the disease. So I just wanna say if there was ever proof needed that these diseases act at random or without prejudice you would be it mum. You really were the kindest, most caring, beautiful all-round woman and undoubtedly the biggest force for good in my life. I owe you infinitely for shaping me to be the man I am today. I’d be lying if I didn’t admit that life was going to be a struggle without you, and despite thinking I was mentally prepared for the inevitable when the inevitable actually came it hit me harder than I could have ever imagined. Strangely in that moment I felt like I was transported back to being that helpless little toddler who would scream “mummy I need you!!!” literally every 5 minutes or whenever I needed my butt wiping (how you kept your cool with me then I still don’t know! ha) and I was hit with sudden realisation of just how much you have done for me and just how big your heart was, for me, your loved ones and for everyone around you. It’s probably fair to say that despite trying to act otherwise I was a proper mummy’s boy and even at my ripe age you still provided a subconscious safety blanket that followed me through life from afar. Now as I look ahead in a life without you I want you to know that that subconscious presence lives on and really I just want to say thank you so much for being an amazing mother to me, for showing me total compassion and love, and although there is still a lot I wanted you to get to see I will never forget the memories we made, I will always love you and yes I will probably always “need you”. Rest in Peace Mumma xxx ❤❤ I would also like to thank @macmillancancer , the NHS and Oak Hall care home for their efforts and support throughout and especially to Claire from Oak Hall who stayed with us around the clock and did way above and beyond her duty.

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